
Today I did something I really never thought Iβd do: I βretiredβ from running.
What does that mean?
Well, it really means that, for the foreseeable future, I will no longer be enrolling in races like this. The above certificate is from the Plaza 10K event in Kansas City, Missouri. This was my second time doing it, and my third time signing up for it.
A few weeks ago, I was lamenting the fact that I hadnβt done any training for it and that this would just be my last one, so I would just show up to run and see what happened. My mom immediately responded, βThatβs a lame way to go out. Why not go out on a high note? You still have about two weeks to train!β
I βpoo-pooedβ her, as daughters tend to doβ¦ and then the Lord said literally the same thing.
So the next morning I went to the gym for the first time since maybe February and I began training.

Training didnβt go how I wanted it to go, but it was the best I could do with the out-of-shape body I have.
Last Friday, I finally managed to run outside for 8 kilometers (donβt ask me to do the math; the βsmart watchβ I use only does things in metric and I at least knew it was less than 10), and those 8 kilometers took me the better part of an hour and a half. It was not pretty.
So I took yesterday off (as anyone training for a race should do) and prayed everything would go well with my knees: the one problem area Iβve had these past few weeks.
Friends, Iβm here to tell you, not only did everything go well, I got my best personal time for running anythingβ¦ and my knees didnβt have any issues until this afternoon! Iβm definitely staying off my feet and icing my knees now that Iβm home and resting for the night. π




Also, my mom and my friend Esther came with me this morning and knowing someone is waiting for you at the finish line really does affect how you run.
I didnβt stop running nor did I break my pace the entire time, and I encouraged a few other people to keep going when we were within the last few miles.
I listened to part of an audiobook while running and itβs the same series I had been listening to while training, so it was easy to know how fast or slow I needed to go since I kept everything βthe sameβ, with the exception of running with almost 1800 other people.
This was the first race in a while that I really thought more about my dad than usual, and I think itβs because this is my last one that Iβll be participating in. (I plan to volunteer for some in the future because I have also done that and enjoy it)
The last race my dad participated in was in May of 2015, and although he probably would have done more if he were still alive, his last race also had his best personal time.
Running, especially in races, has always helped me feel closer to my dad because it was one of the few things we βlikedβ doing together. He was a good motivatorβ¦ and he was my dad, of course. So my last one with my best personal time was bittersweet.
I got my best timeβ¦ and it was my last race. Just like my dadβs last one.
But for physical reasons, I donβt think I could successfully do another oneβ¦ at least not anytime soon. My knees really arenβt in the best shape at the moment and I need them for work, so I can do that successfullyβ¦ and right now, thatβs where my focus is supposed to be the most.
Iβm just glad I finally listened to my mom and the Lord and trained for this race. It really taught me that finishing well is the BEST way to finish, no matter what youβre doing.


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